Can you say YUMMY!!!

Friday,
Sep
30,

Hello my YMM Readers,
So on last night's menu, I made Jamaican Stew Chicken w/ Rice & Pea and Sweet Plantains. Now, can you say yummy. I made this  meal for my family and its very simple and easy to make for yourself or your family. Since cooking is one of my passion, I'll be cooking up simple meal, and post them so that you can make them as well.

Goodbye Baby Weight!!

Sunday,
Sep
25,

Goodbye baby weight! So I challenged myself to a  30 day diet/exercise regiment, and so far it has been going well. As of today, I've lost 8lbs so far and this has been only two weeks in. I am very excited about this. Will continue to give you updates on my progress.... Yayyy

Weight Lost Challenge UPDATE!!!

Monday,
Sep
19,

Just wanted to share my update/progress with you all. So I challenged myself to a all liquid diet this month and so far I've been doing well.
Some good new.... I've lost 3 1/2 lbs so far and this is the start of my second week... YAYYYY!!! Super excited.
This is a great motivation to continue. Will keep you all updated on my progress

Weekend Treat!

Sunday,
Sep
18,

NYC- $ 10.00  (Unbelievable Sale) This weekend I took the time to do something nice for myself. It's been a very long time since I've done anything. Since having the baby, I've haven't been feeling like myself. Feeling down, struggle to fit in my clothes, trying to work out then losing the motivation, just not feeling like, "Me". Something simple as getting your hair done, makes you feel different. They say shopping is a stress reliever and it sure nuff is...LOL!!!.

Weight Lost Challenge

Friday,
Sep
16,

So I started my weight loss fitness challenge this week, and so far, it's going well. (Have some more baby weight to lose..LOL!)
 I started on Monday where I only drink fluids throughout the day (green juice, fruit juice, soy milk, green tea, water, ect--NO SODA PEOPLE) and then I would eat dinner and I do not eat anything after 8pm. ( In the morning, I would drink a green juice blend which consist of Kale, Green Apples, Celery, Broccoli, and Spanish. Put all of that into the juicer and drink it, it not as bad as you think... trust me!

TGIF!!!

Friday,
Sep
9,

                                                        Hello Lovely YMM Readers, Welcome to the weekend!
  How cute is this cat?...LOL!!!
TGIF... The weekend is here... and all I can say is Thank God!! Yayyyy.. So what are your plans for this weekend.  This weekend I challenge all you moms and for those who are not moms to do something for yourself. Take this weekend to focus on you. During the week, we are all busy, working, coming home to cook dinner, tending to children, changing diapers, and all the other stuff, but the question is what is it that you do for yourself during the week? As for me, I don't do much. I work late some night, go home to cook dinner, tend to my boys, my hubby, and my newborn, so there's not much time for me.

Back to School Fitness

Tuesday,
Sep
6,

Hello YMM readers,
   I've been super busy at work & at home, but now I'm BACK!!!
Our children are gearing up to return to school, and within the next few months, we will be swamped with homework, science projects, mid-term exams, essays, and extra-curricular activities and as moms what can we do to get ourselves moving into losing those few pounds and keeping on track with our fitness goals? Making small adjustments to our lives will intere create huge success. I'm getting ready for my Back to School Fitness Makeover. Starting next week, I'll be detoxing, re-vamping my workout plan, making a few changes to my eating habits and retuning my mind. Here are some ways to get your Back to School Fitness On....

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